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What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86

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In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also describe genetic differences that predispose certain individuals to alcoholism, binge and habit-drinking. I explain alcohol metabolism in simple terms and how it effectively acts as a poison, leading to cellular stress and damage. I then explain that it impacts neuronal function and changes our thinking and behavior – hallmarks of inebriation. I also discuss how alcohol consumption of different amounts impacts inflammation, stress, neurodegeneration, and cancer risk and negatively impacts the gut microbiome, brain thickness, hormone balance, mood and feelings of motivation. Additionally, I discuss the biology of hangovers and describe science-based strategies to mitigate the severity of a hangover. Since alcohol is one of the most widely consumed recreational substances, this episode ought to be of relevance to everyone. Indeed, even low-to-moderate alcohol consumption negatively impacts the brain and body in direct ways. The goal of this episode is to help people make informed decisions about their alcohol consumption that are in keeping with their mental and physical health goals. Thank you to our sponsors AG1 (Athletic Greens): 🤍 Levels: 🤍 Eight Sleep: 🤍 ROKA: 🤍 Supplements from Momentous 🤍 Social & Website Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 TikTok: 🤍 Website: 🤍 Newsletter: 🤍 Articles Associations between alcohol consumption and gray and white matter volumes in the UK Biobank: 🤍 Gut Microbiota at the Intersection of Alcohol, Brain, and the Liver: 🤍 Tolerance to alcohol: A critical yet understudied factor in alcohol addiction: 🤍 Associations Between Drinking and Cortical Thickness in Younger Adult Drinkers: Findings From the Human Connectome Project: 🤍 Moderate Alcohol Consumption and the Risk of Breast Cancer: 🤍 Can alcohol promote aromatization of androgens to estrogens? A review: 🤍 Other Resources Examine - Alcohol & Hangover: 🤍 Timestamps 00:00:00 Effects of Alcohol Consumption 00:02:25 Momentous Supplements 00:03:19 Low to Moderate Alcohol Consumption & Neurodegeneration 00:06:52 Levels, Eight Sleep, ROKA 00:10:46 Historical Context & Uses of Alcohol 00:13:28 Alcohol Metabolism, “Empty Calories” 00:18:23 Inebriation: Top-Down Inhibition, Impulsivity & Memory Formation 00:24:23 Long-Lasting Effects & Impulsivity, Neuroplasticity & Reversibility 00:27:55 Food & Alcohol Absorption 00:30:07 Alcohol & Serotonin, SSRIs & Depression, Risk for Alcoholism, Blackouts 00:37:39 Predisposition for Alcoholism; Chronic Consumption, Cortisol & Stress 00:44:53 AG1 (Athletic Greens) 00:46:07 Genetic Predisposition for Alcoholism, Consuming Alcohol Too Young 00:52:27 Gut-Liver-Brain Axis: Alcohol, Gut Microbiome, Inflammation & Leaky Gut 00:59:46 Tool: Improving/Replenishing Gut Microbiome 01:02:44 Reducing Alcohol Consumption & Stress 01:04:25 Hangover: Alcohol & Sleep, Anxiety, Headache 01:12:11 Hangover Recovery, Adrenaline & Deliberate Cold Exposure 01:17:16 Hangover Recovery, Dehydration & Electrolytes 01:20:45 Types of Alcohol & Hangover Severity, Congeners 01:25:25 Alcohol Tolerance, Dopamine & Serotonin, Pleasure-Pain Balance 01:33:36 Are There Any Positive Effects of Alcohol?, Resveratrol 01:35:42 Alcohol & Brain Thickness 01:37:11 Alcohol & Cancer Risk: DNA Methylation, Breast Cancer Risk 01:44:31 Mitigating Cancer Risk, Folate, B Vitamins 01:46:54 Alcohol & Pregnancy, Fetal Alcohol Syndrome 01:50:58 Hormones: Testosterone & Estrogen Balance 01:55:09 Negative Effects of Alcohol Consumption 01:58:35 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

New alcohol research shows drinking small amounts can still be harmful to health

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26.01.2023

Canadian health authorities had previously said that a low risk amount of alcohol was about ten drinks per week. Now a panel of advisors to the government, citing some of this research on alcohol’s impacts, suggested lowering that to two drinks per week. Dr. Tim Naimi of the University of Victoria’s Canadian Institute for Substance Use Research joined William Brangham to discuss the analysis. Stream your PBS favorites with the PBS app: 🤍 Find more from PBS NewsHour at 🤍 Subscribe to our YouTube channel: 🤍 Follow us: Facebook: 🤍 Twitter: 🤍 Instagram: 🤍 Subscribe: PBS NewsHour podcasts: 🤍 Newsletters: 🤍

Woman Finds Fountain of Youth By Drinking 6 Bottles of Water a Day

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01.11.2013

42-year old Sarah Smith claims drinking water helped take 10 years off her face.

Gray Area Drinking | Jolene Park | TEDxCrestmoorParkWomen

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28.11.2017

In this engaging talk, Jolene Park shares her experience of gray area drinking — the kind of drinking where there’s no rock bottom, but you drink as a way to manage anxiety and then regret how much and how often you drink. Regardless of the cause of anxiety or discomfort in your life, and regardless of whether you’re using alcohol or another substance or behavior as an attempt to manage stress, Jolene uses her expertise as a Functional Nutritionist to explain the importance of replenishing your neurotransmitters in a comprehensive and consistent way, especially if you want to get off the stopping and restarting drinking merry-go-round. Jolene Park is the founder of Healthy Discoveries — a corporate wellness company that provides coaching and training programs for high achieving business professionals who struggle with anxiety, stress and gray area drinking. She provides inspirational and empowering approaches for purpose-driven companies and business professionals to create a healthy body, mind and spirit in order to build a deeper internal zone of resilience and well-being. Jolene Park is a functional nutritionist, health coach and stress reduction yoga instructor who works with professional women who struggle with anxiety, perfectionism, and the gray area of drinking. She is the co-host of “Editing Our Drinking & Our Lives” podcast, an honest conversation about breaking the stigma and shame around quitting drinking. Jolene provides an inspirational, empowering way for women to come together and be part of a revolutionary health movement that reclaims their body, mind and spirit. Through her company Healthy Discoveries — a corporate wellness training and consulting company, Jolene also helps purpose driven companies and business professionals break through barriers and create richer, deeper community and connection as a result. Jolene is a Colorado native. She is the fifth generation raised on her family’s Centennial farm in Northeast Colorado. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍

QUIT DRINKING MOTIVATION - The Most Eye Opening 20 Minutes Of Your Life

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10.04.2023

Countless people including Jordan Peterson, Ben Affleck, Dr. Andrew Huberman, Rich Roll, Daniel Radcliffe, Brian Rose and Jack Canfield explain why you need to stop drinking alcohol. "All alcoholic drinks, including red and white wine, beer, and liquor, are linked with cancer. The more you drink, the higher your cancer risk." Special thanks to our partners and to these channels, subscribe to them here: 🤍 🤍 🤍 🤍 🤍 🤍 Subscribe to MotivationHub for new videos every week from the greatest minds: 🤍 Watch the full interview with Jack Canfield on Lewis Howes: 🤍 FACTS - Drinking about 3.5 drinks a day doubles or even triples your risk of developing cancer of the mouth, pharynx, larynx and esophagus. - Drinking about 3.5 drinks a day increases your risk of developing colorectal cancer and breast cancer by 1.5 times. - Even moderate alcohol consumption has been linked to an approximate 30 to 50 per cent increased risk of breast cancer. - The less alcohol you drink, the lower your cancer risk. *Source: 🤍 If you know someone who could use this video, share it with them! _ Ways to stay connected with MotivationHub and stay motivated: ▶Subscribe for New Motivational Videos: 🤍 ▶SHOP Official Motivational Canvases and Apparel: 🤍 ▶BECOME A MEMBER of our loyal community! 🤍 _ ▶Speakers: Rich Roll 🤍 Jordan Peterson 🤍 🤍 🤍 Tom Bilyeu 🤍 Dr. Andrew Huberman 🤍 Jack Canfield 🤍 Brian Rose 🤍 Patrick Bet David 🤍 🤍 David Nutt Twitter: 🤍 Website: 🤍 Mario Aguilar Daniel Radcliffe Dax Shephard David Harbour Drew Barrymore Ben Affleck ►Follow MotivationHub on Social Media Discord: 🤍 Facebook: 🤍 Instagram: 🤍 TikTok: 🤍 Mindset App: 🤍 Website: 🤍 ►Music: Epidemic Sound ►Video footage: All video footage used is either licensed through either CC-BY or from various stock footage websites. All creative commons footage is listed at the end of the video and is licensed under CC-BY 3.0. ►Submissions to Motiversity Speeches: 🤍 Music or Footage: 🤍 ►Disclaimer: This video was fully edited and licensed by the team at MotivationHub.

Drinking alcohol in moderation may benefit heart health, study finds

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13.06.2023

Researchers at Massachusetts General Hospital say they have found that drinking alcohol in light to moderate quantities can actually be good for heart health due to the impact it has on the brain’s stress systems. NBC’s Dr. John Torres breaks down the findings on TODAY. » Subscribe to TODAY: 🤍 » Watch the latest from TODAY: 🤍 About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: 🤍 Find TODAY on Facebook: 🤍 Follow TODAY on Twitter: 🤍 Follow TODAY on Instagram: 🤍 » Stream TODAY All Day: 🤍 About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #drinking #health #alcohol

How Alcohol Changes Your Body

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19.05.2021

What happens to your body and brain while you drink in the DAY vs NIGHT? How Bad Is Alcohol Podcast 🤍 Join our mailing list: 🤍 FOLLOW US! Instagram: 🤍 Facebook: 🤍 Twitter: 🤍 TikTok: 🤍AsapSCIENCE Written by: Greg Brown and Julia Wilde Edited by: Luka Šarlija References: Why We Sleep by Mathew Walker 🤍 🤍 🤍 “St. Mary Colechurch 105/36: St. Mary Colechurch, the Great Conduit | British History Online.” British History, 🤍british-history.ac.uk/no-series/london-gazetteer-pre-fire/pp612-616. Accessed 6 May 2021. Tomory, Leslie. “London’s Water Supply before 1800 and the Roots of the Networked City.” Technology and Culture, vol. 56, no. 3, 2015, pp. 704–37. Crossref, doi:10.1353/tech.2015.0082. “Why Everyone In England Drank Beer For Breakfast.” Lancaster Brewery, 🤍lancasterbrewery.co.uk/news/why-everyone-in-england-drank-beer-for-breakfast#:%7E:text=Some%20historians%20have%20suggested%20that,therefore%20was%20certainly%20drunk%20by. Accessed 6 May 2021. Braidwood, Robert J., et al. “Symposium: Did Man Once Live by Beer Alone?” American Anthropologist, vol. 55, no. 4, 1953, pp. 515–526. JSTOR, 🤍jstor.org/stable/663781. Accessed 6 May 2021. Williams, S. P. (2017, December 10). Ability to consume alcohol may have shaped primate evolution. Science | AAAS. 🤍 Factors That Affect How Alcohol is Absorbed & Metabolized | Office of Alcohol Policy and Education. (n.d.). Stanford University. 🤍 Heaney, Katie. “The Hazy Science of Day Drinking.” The Cut, 24 May 2017, 🤍thecut.com/2017/05/the-hazy-science-of-day-drinking.html. Ramchandani, Vijay A., et al. “Effect of Food and Food Composition on Alcohol Elimination Rates in Healthy Men and Women.” The Journal of Clinical Pharmacology, vol. 41, no. 12, 2001, pp. 1345–50. Crossref, doi:10.1177/00912700122012814. El-Sayed, Mahmoud S., et al. “Interaction Between Alcohol and Exercise.” Sports Medicine, vol. 35, no. 3, 2005, pp. 257–69. Crossref, doi:10.2165/00007256-200535030-00005. Lewis, Jordan. “Alcohol, Sleep, and Why You Might Re-Think That Nightcap | Mind Read | Learn Science at Scitable.” Nature, 🤍nature.com/scitable/blog/mind-read/alcohol_sleep_and_why_you/?error=cookies_not_supported&code=2d2cc2ad-355b-4c64-900c-0cfae90d533f. Accessed 6 May 2021. Das, Sujan C., et al. “Binge Ethanol Withdrawal: Effects on Post-Withdrawal Ethanol Intake, Glutamate–Glutamine Cycle and Monoamine Tissue Content in P Rat Model.” Behavioural Brain Research, vol. 303, 2016, pp. 120–25. Crossref, doi:10.1016/j.bbr.2016.01.052.

The negative health impacts of drinking soda

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04.09.2019

Two studies reveal how your diet can have negative and long-lasting impacts on your health in new ways. One study found that a teenager's extremely poor eating habits caused him to effectively go blind; another found that people who drank at least two sugar-sweetened soft drinks a day had a higher risk of death from digestive diseases. Registered dietitian Samantha Heller joins "CBS This Morning" to discuss the studies, and what they mean for soda drinkers and picky eaters. Watch "CBS This Morning" HERE: 🤍 Download the CBS News app on iOS HERE: 🤍 Download the CBS News app on Android HERE: 🤍 Like "CBS This Morning" on Facebook HERE: 🤍 Follow "CBS This Morning" on Twitter HERE: 🤍 Follow "CBS This Morning" on Instagram HERE: 🤍 Get new episodes of shows you love across devices the next day, stream local news live, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! 🤍 Each weekday morning, "CBS This Morning" co-hosts Gayle King, Anthony Mason and Tony Dokoupil deliver two hours of original reporting, breaking news and top-level newsmaker interviews in an engaging and informative format that challenges the norm in network morning news programs. The broadcast has earned a prestigious Peabody Award, a Polk Award, four News & Documentary Emmys, three Daytime Emmys and the 2017 Edward R. Murrow Award for Best Newscast. The broadcast was also honored with an Alfred I. duPont-Columbia Award as part of CBS News division-wide coverage of the shootings at Sandy Hook Elementary School in Newtown, Connecticut. Check local listings for "CBS This Morning" broadcast times.

What Happens To Your Body When You Stop Drinking Alcohol

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05.01.2022

Drinking alcohol is one of the most popular things to do across the globe. Some people spend their entire weekends sitting at the bar, but consuming alcohol on a daily or weekly basis can have extremely negative effects on the body. So what happens when you quit drinking? Find out in today's new video that looks at the changes your body goes through when you stop drinking. 🔔 SUBSCRIBE TO THE INFOGRAPHICS SHOW ► 🤍 🔖 MY SOCIAL PAGES TikTok ► 🤍 Discord ► 🤍 Facebook ► 🤍 Twitter ► 🤍 💭 SUGGEST A TOPIC 🤍 📝 SOURCES:🤍 All videos are based on publicly available information unless otherwise noted.

Alcohol Addiction: How To Detox & Begin Recovery | Stanford

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09.06.2022

In this video, Dr. Anna Lembke explains what it’s like to detox from alcohol and begin the recovery process. She describes how to treat both alcohol withdrawal and alcohol addiction, as they are different diseases and it’s important to understand both for successful long-term recovery. Dr. Lembke explains the bio-psycho-social model of addiction, and emphasizes that while recovery can be a long-term process, it’s never too late to get treatment for addiction. 0:00 Introduction 0:09 How do you detox from alcohol? 2:15 How do you treat withdrawal from alcohol? 3:56 How do you treat alcoholism? More information: 🤍 🤍 🤍 🤍 Dr. Anna Lembke is Professor and Medical Director of Addiction Medicine at the Stanford University School of Medicine. Dr. Lembke was one of the first in the medical community to sound the alarm regarding opioid overprescribing and the opioid epidemic. Her clinical focus is on Addiction Medicine, Pain and Addiction, Prescription Drug Misuse and Addiction, and Behavioral Addictions. The information in this video was accurate as of the upload date, 6/9/2022. For information purposes only. Consult your local medical authority or your healthcare practitioner for advice. This video is a production of the Stanford Center for Health Education team, in collaboration with Stanford Medicine and the Stanford Center for Professional Development. At the Stanford Center for Health Education, we believe that expanding access to engaging education has the power to change behaviors, improve health, and save lives. Stanford Center for Health Education Website: 🤍 Twitter: 🤍 Facebook: 🤍 LinkedIn: 🤍 Digital Medic Website: 🤍 Twitter: 🤍 Facebook: 🤍 Instagram: 🤍

4 Mistakes You Make While Drinking Water

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06.09.2022

🙋🏻‍♀️ Take the first step towards better health. Join our Workshop: 🤍

How Drinking Alcohol Actually Affects Your Body (Minute by Minute)

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21.08.2022

Drinking alcohol socially on a night out is something most people partake in, but what is actually happening to your body as you pound drink after drink? Find out how alcohol affects the body in today's epic new video. 🔔 SUBSCRIBE TO THE INFOGRAPHICS SHOW ► 🤍 🔖 MY SOCIAL PAGES TikTok ► 🤍 Discord ► 🤍 Facebook ► 🤍 Twitter ► 🤍 💭 Find more interesting stuff on: 🤍 📝 SOURCES:🤍 All videos are based on publicly available information unless otherwise noted.

I Quit Drinking Alcohol... But Did Not Expect This

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30.03.2023

Sign up for my newsletter to receive three actionable pieces of advice each week that could change your life - free sign up here: 🤍 If you are not already a member of my premium membership, get access to my courses and exclusive writing here: 🤍 I am Mark Manson, 3x #1 NY Times bestselling author of: The Subtle Art of Not Giving a F*ck - 🤍 Everything Is F*cked: A Book About Hope - 🤍 I share other types of content to make you a less awful human in these places: 🤍 🤍 🤍 🤍 🤍 Thanks for watching.

Can You Stay Fit By Drinking Alcohol? | Alcohol & Fitness | BeerBiceps

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30.12.2015

BeerBiceps is called BeerBiceps because I believe in a balance of lifestyles. Be a tiger in the gym but a panda on Saturday nights. How to drink alcohol and not get fat. ALCOHOL AND FITNESS Too much of anything is bad. Even though fitness is and will always be my biggest passion, I believe that you have to blow some steam off once in a while. Keeping NEW YEARS EVE 2016 in mind, I’m releasing today’s video about how to STAY THIN but have a hard night of partying at the same time. Even with the most hardcore diet and exercise regime, if you know the SCIENCE of fitness, you can afford to drink as much as you feel like, and wake up the next day, LEAN AND SATISFIED. People who gym, generally know the tricks. But this video is primarily for novices. These life-hacks can be used by both MEN and WOMEN to drink freely, without the fear of getting a beer-belly. Let BeerBiceps explain. I do not support or recommend alcohol consumption. Drinking alcohol and fitness ideally don’t go hand in hand. Bodybuilding and alcohol, even lesser. Ideally, its not meant to be in your body. What I do recommend is happiness. And happiness comes from balance. Just how too much fitness is bad, too much alcohol will lead to many bad things. Including that belly fat. Know your limits. Watch and do share! Shares will be appreciated, BIG TIME. Happy New year in advance :) BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: 🤍facebook.com/beerbiceps Instagram: 🤍beerbiceps Twitter: 🤍beerbiceps93 Zomato: 🤍beerbiceps Snapchat: 🤍ranveer.1693 Ask.fm: 🤍beerbiceps

STOP DRINKING ALCOHOL NOW - One of The Most Eye Opening Motivational Videos Ever

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09.06.2023

Countless people including Jordan Peterson, Theo Von, Dr. Andrew Huberman, Mike Thurston, Tom Bilyeu, Andrew Kim, and Chris Williamson explain why you need to not touch alcohol. "At least one in ten Americans meet the criteria for either alcohol abuse or alcohol dependence; which we now call 'alcohol use disorder'." Special thanks to our partners and to these channels, subscribe to them here: 🤍 🤍 🤍 🤍 🤍 🤍 🤍 Subscribe to MotivationHub for new videos every week from the greatest minds: 🤍 Watch the full interview with Dr. Chris Palmer on Tom Bilyeu, Health Theory: 🤍 FACTS - Drinking about 3.5 drinks a day doubles or even triples your risk of developing cancer of the mouth, pharynx, larynx and esophagus. - Drinking about 3.5 drinks a day increases your risk of developing colorectal cancer and breast cancer by 1.5 times. - Even moderate alcohol consumption has been linked to an approximate 30 to 50 percent increased risk of breast cancer. - The less alcohol you drink, the lower your cancer risk. *Source: 🤍 If you know someone who could use this video, share it with them! _ Ways to stay connected with MotivationHub and stay motivated: ▶Subscribe for New Motivational Videos: 🤍 ▶SHOP Official Motivational Canvases and Apparel: 🤍 ▶BECOME A MEMBER of our loyal community! 🤍 _ ▶Speakers: Tom Bilyeu 🤍 Jordan Peterson 🤍 🤍 🤍 Chris Williamson 🤍 🤍 🤍 🤍 Theo Von 🤍 Chris Palmer: 🤍 🤍 🤍 🤍 Mark Manson 🤍 Mike Thurston 🤍 🤍 Brentwood, MD 🤍 Andrew Kim MD 🤍 🤍 TODAY 🤍 Dr. Andrew Huberman 🤍 ►Follow MotivationHub on Social Media Discord: 🤍 Facebook: 🤍 Instagram: 🤍 TikTok: 🤍 Mindset App: 🤍 Website: 🤍 ►Music: Soundstripe ►Video footage: All video footage used is either licensed through either CC-BY or from various stock footage websites. All creative commons footage is listed at the end of the video and is licensed under CC-BY 3.0. ►Submissions to Motiversity Speeches: 🤍 Music or Footage: 🤍 ►Disclaimer: This video was fully edited and licensed by the team at MotivationHub.

Does Drinking Alcohol Kill Your Gut Bacteria?

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19.11.2017

Alcohols are used to disinfect things all the time, which makes drinking them sound bad for the helpful critters in your gut. But, turns out, drinking in moderation could actually be good for your microbiome. Host: Michael Aranda We're conducting a survey of our viewers! If you have time, please give us feedback: 🤍 Hosted by: Support SciShow by becoming a patron on Patreon: 🤍 Dooblydoo thanks go to the following Patreon supporters: KSam Lutfi, Kevin Knupp, Nicholas Smith, Inerri, D.A. Noe, alexander wadsworth, سلطان الخليفي, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Bella Nash, Charles Southerland, Bader AlGhamdi, James Harshaw, Patrick Merrithew, Patrick D. Ashmore, Candy, Tim Curwick, charles george, Saul, Mark Terrio-Cameron, Viraansh Bhanushali, Kevin Bealer, Philippe von Bergen, Chris Peters, Fatima Iqbal, Justin Lentz Looking for SciShow elsewhere on the internet? Facebook: 🤍 Twitter: 🤍 Tumblr: 🤍 Instagram: 🤍 Sources: 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 ; 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 Images: 🤍 🤍 🤍

Drinking and how it changed my life: Ann Dowsett-Johnston at TEDxHomeBushRdWomen

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03.01.2014

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Why we should not drink Alcohol?

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02.08.2022

Alcohol is a man-made beverage that has been consumed for a very long period. Alcohol is produced by a special type of fungi called Yeast. This fungus degrade carbohydrates by the process of fermentation and produce alcohol. Alcohol has many types among which ethyl alcohol is the most common, and this chemical is present in most drinks like wine, bear and liquor. We become alcohol addicts if we consume alcohol on a regular basis. Alcohol nearly destroys all of the body's organs, but addicts are unable to stop using it. So lets see how we become alcohol addict? Alcohol is absorbed into the bloodstream via the stomach and small intestine after consumption. And it has an immediate effect on the brain. Alcohol stimulate the pleasure center of brain (cerebral cortex) to produce dopamine Individuals experience intense excitement, happiness, and relaxation as a result of dopamine. Which forces a person to drink alcohol over and over again, which causes a person to become an alcoholic? So Lets see that how alcohol damage our body Stomach and Small intestine Alcohol damage our all body organs, like stomach, small intestine, liver, brain, heart and kidneys etc. After consuming alcohol, approximately 20% of the alcohol is absorbed in our stomach. This stimulate the production of more gastric juices, and then gastric juices and alcohol can damage stomach lining which leads to stomach ulcer. The other 80 percent alcohol absorbed from small intestine into bloodstream. And also in small intestine this alcohol cause slow food movement and bloating Blood vessel and heart When alcohol enters the bloodstream, it acts to dilate blood vessels. This causes our heart to beat quickly, resulting in a heart attack. Furthermore, high blood pressure increases blood flow to the skin which causes excessive heat loss and dehydration. Brain Alcohol constrict the brain tissue which increases chances of bleeding and blood clot, leading to blood clot. Alcohol badly effect our brain functions like speech, balance, judgement and memory by secreting dopamine and serotonin. Liver The liver is responsible for the breakdown of waste materials in our bodies. Carbon monoxide is produced by the breakdown of alcohol in the liver. This gas damage our liver cells as a result, oxygen is depleted in our liver, resulting in hypoxic hepatitis. Which is a life threatening condition Alcohol also causes fat buildup in our liver, leads to fatty liver diseases. Alcohol also cause liver bleeding, swelling and inflammation. As a result, the production of blood clotting factors slows, leads to chronic liver inflammation. Kidneys The function of kidneys is to filter blood. So blood flow to the kidneys and hydration are critical for proper kidney function. While in alcohol abusers constant heat loss occurs from skin which dehydrated the body. When blood flow to the kidney increases, the kidney cells begin to suffer, Due to which wastes start to accumulate in blood. And the quantity of electrolytes, such as NA and K, is also unbalanced which lead to kidney failure Muscles and bones Our muscles are made up of protein, While alcohol inhibits the processes that produce protein, As a result, alcohol abuse causes muscle weakness and cramping. While in bone Ca strengthen our bones. And absorbed in bones by the help of vitamin D. While alcohol interfere in the production of Vitamin D. Which results in low calcium levels in the bones, resulting in bone thinning. Due to which fracture chances increases in bones Treatment Recovery centres are available in every country to treat alcoholics. Where these peoples are treated. Beside this some medications like naltrexone, Acapmrosate and disulfiram also controls pleasant feeling of alcohol. #alcoholabuse #alcohol #AlcoholSideEffects

Why Drinking Water Is So Important

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10.12.2021

Thanks again to Noom for sponsoring this video! Click here 🤍 to take your free Noom Evaluation. Why Drinking Water Is So Important In this video, Justin from the Institute of Human Anatomy discusses how the body regulates hydration levels, as well as what happens when the body becomes dehydrated. References 🤍 🤍 🤍 🤍 Cool Stuff Merchandise 🤍 Support Us on Patreon! 🤍 Codex Anatomicus 🤍 Coupon Code for 20% OFF: IOHA20 mUvmethod 🤍 Coupon Code for 30% OFF: IOHASPLITS30 Video Timeline 00:00 - 00:45 Intro 00:46 - 02:22 What Is Thirst? 02:23 - 05:34 How Much Water Should You Drink Per Day? 05:36 - 06:44 The Neuro-Endocrine Bridge 06:45 - 07:34 Homeostasis and Osmoregulation 07:35 - 09:42 How the Brain Regulates Hydration 09:43 - 10:40 How Blood Vessels Regulate Hydration 10:41 - 12:08 How the Kidney Works 12:09 - 13:04 How the Kidney Regulates Hydration 13:05 - 14:49 What Dehydration Does to the Body 14:50 - 15:33 Build Better Habits Audio Credit: 🤍bensounds.com #Noom #Noomfluencer

Food Theory: Stop Drinking Milk! (No Really, Stop!)

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00:13:40
08.02.2022

SUBSCRIBE for Every Theory! ►► 🤍 Milk, the healthiest drink you can choose for your body outside of water... right? WRONG! Well, sort of. Today, I'm breaking down all of the LIES from the big dairy industry and what milk actually does for your body. Get ready to cast that cow aside and start sipping something NEW! Get Your Theory Wear NOW! ► 🤍 SUBSCRIBE for Every Theory! ►► 🤍 Want More FOOD THEORY? You've Been SCAMMED! (Supermarket Secrets) ► 🤍 Tootsie Pops, How Many Licks? ► 🤍 Never Order McDonald's Medium Fries! ► 🤍 Kool Aid Man Is A Marvel Villain! ► 🤍 Don't Trust Your Cake! ► 🤍 Join our other Theorist Communities! Game Theory! ► 🤍 Film Theory! ► 🤍 Need Royalty Free Music for your Content? Try Epidemic Sound. Get A 30 Day Free Trial! ► 🤍 Credits: Writers: Matthew Patrick, Stephanie Patrick, and Bob Chipman Editors: Koen Verhagen and Danial "BanditRants" Keristoufi Assistant Editor: Caitie Turner (Caiterpillart) Sound Editor: Yosi Berman #Milk #GotMilk #MilkCommercial #MilkMeme #Nutrition #Food #FoodTheory #MatPat #GameTheory #FilmTheory

“Alcohol Is Worse Than You Think” - Andrew Huberman

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Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at 🤍 (discount automatically applied) Chris and Andrew Huberman discuss how bad alcohol really is for you. Just how bad is alcohol for your health according to Andrew Huberman? What does Andrew Huberman prefer to consume rather than drink alcohol? What are the long-term effects of drinking alcohol according to Andrew Huberman? #alcohol #huberman #hubermanlab Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - 🤍 or Apple Podcasts - 🤍 Get my free Reading List of 100 life-changing books here - 🤍 Try my productivity energy drink Neutonic here - 🤍 - Get in touch in the comments below or head to... Instagram: 🤍 Twitter: 🤍 Email: 🤍

What Happens When You Drink Too Much Water

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07.11.2018

We couldn't live without water. But if we drink too much, it can wreak havoc on our brain and body. Drinking more water than your kidneys can process can throw your blood sodium levels out of balance. That's called water intoxication. And in extreme cases, it can cause brain damage, comas, and even death. Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more. Subscribe to our channel and visit us at: 🤍 Science Insider on Facebook: 🤍 Science Insider on Instagram: 🤍 Business Insider on Twitter: 🤍 Tech Insider on Twitter: 🤍 Following is a transcript of the video: What do you think of when you hear the word poison? Arsenic? Cyanide? How about water? Life couldn’t exist without water. But in the right circumstance... Water can be as dangerous as any poison. Here's what happens when you drink too much water. Your kidneys filter out excess waste and water from your bloodstream. But they can only process 800-1,000 mL of water an hour. And if you somehow manage to drink more than that without throwing up, you can run into trouble. Because you’re drinking faster than your kidneys can process it. So the excess ends up in your cells. Normally, your cells are surrounded by a carefully-balanced solution of sodium and water, which flows in and out through tiny holes in the cellular membrane, so it keeps the sodium concentration both in and out of the cell balanced. But when you drink too much water, the sodium solution gets diluted. It’s not salty enough. So some of that extra water rushes into the cell to restore balance and that causes it to swell up. Doctors call this water intoxication and it’s a big problem. Now, most of your cells can handle the swelling to a degree since soft, flexible tissue like fat and muscle can stretch. But for the cells in your brain, it’s another story, because your skull isn’t stretchy. It’s bone. It’s hard — like a rock. So, as your brain swells, it builds up the pressure in your head. At first, you might experience headaches, confusion, or drowsiness. But as the pressure increases, you risk brain damage, coma, and even death. And it could all be over in less than ten hours. A 64-year-old woman, for example, died the same evening after drinking between 30-40 glasses of water. And a group of US Army trainees suffered vomiting and seizes after downing over 2 liters per hour after a tough day of training. But it’s marathon runners who need to be especially careful. A study found that 1 in 6 marathon runners develop at least mild water intoxication because the race stresses their body, including the kidneys. So, they don’t excrete water as efficiently, which can cause water to back up into the blood more easily. People with certain kidney issues are also vulnerable since they can’t properly process water and the problem isn’t unique to water. For example, the same thing can happen if you down too much beer at once. That’s called potomania. The good news is that there’s an easy way to stay safe. The average healthy adult needs somewhere around 3-4 liters of water a day. And since this can come from food and other drinks too, drink when you’re thirsty, and then stop.

Why You Should Avoid Drinking Water in Plastic Bottles #shorts

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🙋🏻‍♀️ Take the first step towards better health. Join our Workshop: 🤍

How does alcohol make you drunk? - Judy Grisel

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Follow alcohol on its journey through the body to find out how it causes drunkenness and why it affects people differently. Ethanol: this molecule, made of little more than a few carbon atoms, is responsible for drunkenness. Often simply referred to as alcohol, ethanol is the active ingredient in alcoholic beverages. So how exactly does it cause drunkenness, and why does it have dramatically different effects on different people? Judy Grisel explores alcohol's journey through the body. Lesson by Judy Grisel, directed by Anton Bogaty. Animator's website: 🤍 Sign up for our newsletter: 🤍 Support us on Patreon: 🤍 Follow us on Facebook: 🤍 Find us on Twitter: 🤍 Peep us on Instagram: 🤍 View full lesson: 🤍 Thank you so much to our patrons for your support! Without you this video would not be possible! Michael Braun-Boghos, Rohan Gupta, Elizabeth Cruz, Yujing Jiang, Sarah Lundegaard, Vladimir Ivanchenko, Georg Gusewski, Rohit Lodha, Erica Zhuang, Aaron Henson, Julio Sabatés Rodríguez, Vivian & Gilbert Lee, Fahad Nasser Chowdhury, ரமணன், John simmons, June Reiling, Khalid AlAli, Mickey Mikeworth, Nathaniel Lupus, Yansong Li, Chung Wah Gnapp, Amber Alexander, Robert Patrick, Pi Guanghui, Barbara Younker, Ai Ejima, Soma Ali, Roman Pinchuk, Raheem, Hector Quintanilla, Leen Mshasha, Mariana Ortega, Danny Romard, James Bruening, Ricki Daniel Marbun, Malcolm Callis, Sabrina Gonzalez, Al the Scottish Wildcat, سلطان الخليفي, Alexander Walls, Della Palacios, Vik Nagjee, Hiroshi Uchiyama, Adi V, Andrew Bosco, Craig Sheldon, Rishi Pasham, Joanne Luce, Jason A Saslow and Mary Sawyer.

What Alcohol Does to Your Body

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What Alcohol Does to Your Body In this video, Justin from the Institute of Human Anatomy discusses the various structures ethanol interacts with as it journey's through the human body after consumption. New digital coloring book designed using images of real cadavers is now available in our merch shelf!! Affiliate Links: beacons.ai/instituteofhumananatomy Codex Anatomicus 🤍 Coupon Code for 20% OFF: IOHA20 Connect with us on social! TikTok: 🤍 Instagram: 🤍 Facebook: 🤍 LinkedIn: 🤍 Website: 🤍 Patreon: 🤍 Audio Credit: 🤍bensounds.com St. Patrick Photo Credit: Andreas F. Borchert Resources: 🤍 🤍 🤍 Video Timeline 00:00 - 00:34 Intro 00:35 - 01:29 Disclaimer 01:30 - 03:30 Oral Cavity 03:31 - 04:10 Esophagus 04:11 - 07:46 Stomach 07:47 - 09:30 Intestines/Mesentery 09:31 - 11:50 Liver 11:51 - 13:02 Heart/Lungs 13:03 - 14:04 Spleen/Gallbladder/Pancreas 14:05 - 15:24 Muscle Tissue 15:25 - 17:43 Brain/Neurotransmitters/Behavior 17:44 - 19:13 Hypothalamus/Pituitary/Adrenaline/Cortisol 19:14 - 22:12 Kidney/Vasopressin/Urination 22:13 - 23:24 How Alcohol Effects Different People 23:25 - 26:06 The Hangover 26:07 - 27:37 Thank You Body Donors! #SaintPatricksDay #Liver #InstituteOfHumanAnatomy

How Much Alcohol Is Safe? #shorts

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Doctors react to new alcohol guidelines in Canada. Medical emergency Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video. General information is not medical advice The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practise medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment. #alcohol #drinks #cocktails #bar #drink #beer #cocktail #wine #party #vodka #liquor #bartender #whiskey #gin #mixology #love #whisky #drinking #cheers #rum #instagood #food #drinkstagram #tequila #drinkup #happyhour #friends #drunk #booze #spirits

Drinking Milk at Night is Good or Bad for Health? Reduce Stress Before Bed with 1 Cup of Milk

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27.07.2022

Many of us are confused about whether to have milk at night or not and end up not drinking it. This video will give you good information about whether to drink milk at night or not. You take maximum knowledge from it and do share it with your friends and family. Visit our website at: 🤍 Download our New Meditation App - Nispand: Play Store: 🤍 App Store: 🤍 Sign up for our 200Hr Weekend Teacher Training Course: 🤍 Register for our 7 Days Camp – “Insight into Yoga”: 🤍 Watch our video on Milk - Know the Right Kind, the Right Way and the Right Time to Consume Milk | Dr. Hansaji Yogendra"" by clicking the link below: 🤍 Subscribe to our channels to stay updated: 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 #DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders

Is it good to drink water before eating?

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Drinking water before eating might be an easier way to keep track of the water intake and maybe even cut down the calorie intake for weight loss #water #weightloss #intermittentfasting - Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist - For Tamil videos, please subscribe to my Tamil channel: 🤍 Like us on Facebook: 🤍 Follow us on Instagram: 🤍 Follow us on Twitter: 🤍 Join us on Telegram: 🤍 Email: askdocpal🤍gmail.com If you want to donate to AISHWARYAM TRUST, here are the details. Website: 🤍 Bank: Indian bank, Thirunagar branch, Madurai Account name: AISHWARYAM TRUST Account number: 6639017788 IFSC: IDIB000T032

96% People Drink Water in The Wrong Way

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17.02.2023

Our body is composed of 60 % of water. Sometimes we all forget the basics of drinking water which happens to be essential for our overall health and well being. In today's video Dr. Hansaji explains us 5 things to keep in mind when we have water. Reset your life with this amazing book by Dr Hansaji Yogendra. Buy this book now and take charge of your life. 🤍 Visit our website at: 🤍 Download our New Meditation App - Nispand: Play Store: 🤍 App Store: 🤍 Sign up for our : Stress Management Camp 🤍 Register for our : Pregnancy Camp For Ante Post Natal 🤍 Watch our video on " How Much Water Should You Drink When You Wake Up In The Morning? " by clicking the link below: 🤍 Subscribe to our channels to stay updated: 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 #theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness #Health #Fitness

Why can’t I stop drinking alcohol?! 🤔

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08.06.2022

👉 FREE Download My #1 Tip for The Sinclair Method: 🤍 ✨ The Alcohol Freedom Program: 🤍 ✨ FOLLOW THE THRIVE COMMUNITY ON SOCIAL MEDIA ✨ 🎥 Subscribe on YouTube: 🤍 Instagram: 🤍 Facebook: 🤍 TikTok: 🤍 Contact: hello🤍thrivealcoholrecovery.com TSM RESOURCES: Thrive Alcohol Recovery: 🤍 Is The Sinclair Method Right for Me?: 🤍 5 Things to Know Before Going on Medication for Alcohol Use Disorder: 🤍 #1 Tip for The Sinclair Method: 🤍 10 Mistakes on TSM: 🤍 Sinclair Method Success Stories: 🤍 FIND A TSM DOCTOR/GET MORE FREE RESOURCES: C Three Foundation: 🤍 TEDxTALK – How I Overcame Alcoholism: 🤍 DOCUMENTARY – One Little Pill 🤍 BOOK – The Cure for Alcoholism by Dr Roy Eskapa 🤍 BOOK – Journeys by Claudia Christian 🤍 Support this channel: 🤍 #TheSinclairMethod #NaltrexoneTreatment #HowToQuitDrinking 👉 FREE Download My #1 Tip for The Sinclair Method: 🤍 ✨The Alcohol Freedom Program: 🤍 🎥Subscribe to YouTube: 🤍 @Instagram: 🤍 👉 FREE Download 10 MISTAKES on The Sinclair Method: 🤍 ✨ The Alcohol Freedom Program: 🤍 Is The Sinclair Method Right For Me? 👉🤍

'If you have one more drink, you will die': Battling booze addiction in Australia

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From a woman who became a "full-blown alcoholic" at 18 to rough sleepers who drink hand sanitiser and mouthwash, thousands of Australian lives are ruined by alcohol addiction. And it does not discriminate. Samantha Hoult was a "full-blown alcoholic" by the time she was 18. When she was 27, she was rushed to the emergency department with liver failure. "The fact that the doctor said, 'If you have one more drink, you will die', it just hit me like a tonne of bricks," she said. Read more here: 🤍 For more from ABC News, click here: 🤍 Follow us on Twitter: 🤍 Like us on Facebook: 🤍 Subscribe to us on YouTube: 🤍 Follow us on Instagram: 🤍

Want To Stop Drinking?! TRY THIS TECHNIQUE! #Shorts

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Have you tried this technique?! Did it work? Let me know in the comments below! Watch the full video here: 🤍 #Short #YouTubeShorts #Shorts #DryJanuary #Alcohol Elites are taking over! Our only hope is to form our own. Join my cartel here 🤍 Get tickets for my 2022 tour here: 🤍 Listen to my Luminary Original podcast, Under The Skin at luminary.link/russell My NEW weekly meditation podcast, Above the Noise, is available now only on Luminary. Meditate with me here: luminary.link/meditate FOOTBALL IS NICE is my free, weekly, full-length podcast - subscribe here: 🤍

Mistakes to avoid while drinking water | Dr. Hansaji

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Our body is composed of 60 % of water. Sometimes we all forget the basics of drinking water which happens to be essential for our overall health and well being. In today's video Dr. Hansaji explains us 5 things to keep in mind when we have water. Visit our website at: 🤍 Download our New Meditation App - Nispand: Play Store: 🤍 App Store: 🤍 Register for our TTC (Teacher Training Courses)- 🤍 Register for our 21 days better living course- 🤍 Watch our video on "Purify your blood" by clicking the link below: 🤍 Connect with us on our Official social media pages- 🤍 🤍 🤍 🤍 #theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness #Health #Fitness

Live or Let Die: Transplants only option as more suffer alcohol-induced liver failure

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05.03.2021

Historically, the health care industry has denied liver transplants to those who have been sober less than six months. That can be a death sentence. (March 4, 2021)

Benefits of drinking water | Student Health Tips | Education

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Top Videos-2022: 🤍 Popular Videos-2022: 🤍 Let's tute (Universal Learning Aid) is an E-Learning company based in Mumbai India. Our goal is to make some meaningful positive impact in the education segment by providing quality education content to all students who want to explore, visualize and apply their learning to real life. We explain concepts in a very detailed and logical manner. We put focus on 'Self-learning' and not teaching. Students need not mug up anything or try to remember things but they should be able to understand it in a way that the knowledge stays with them for life. Subscribe to our channel and don't forget to press the bell icon to get regular updates. #StudyTips #Letstute #StudyMotivation To know more about us visit our website: 🤍 Download our Application: 🤍 Follow Us On Social Media: Facebook Page:- 🤍 Instagram:- 🤍 #studytips #waterbenefits #examtips

5 Reasons You Are Drinking Water the Wrong Way

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02.11.2018

You have been drinking water the wrong way all your life. Yes. Water is life. Water is panacea. But if it is drunk the wrong way, it becomes the reason for most shocking health problems. Most people are unaware that they are unintentionally drinking water the wrong way. In this video I discuss about 5 common mistakes that 96% people do while drinking water. 01:11 - #5 Reason that you are drinking water the wrong way. This is probably the most common and the most damaging thing almost everybody does. It becomes the reason for most grievous health issues later. 02:09 - #4 Reason that you are drinking water the wrong way. This is the side of fast modern life. People hardly spend time drinking water. They just gulp it. 03:08 - #3 Reason that you are drinking water the wrong way. Many people do this mistake after a strenuous workout session or after coming back from office. The harmful effects are many. 04:02 - #2 Reason that you are drinking water the wrong way. This is due to the result of negative marketing. 04:46 - #1 Reason that you are drinking water the wrong way. This is another side effect of fast lives. Or I should say that most people are unaware of this aspect. 05:31 - When you should drink water? 06:00 - How much water should a person drink? 06:24 - In which utensil should we drink water? BEST PRODUCTS FROM WORST TO BEST SERIES Best Shampoo - 🤍 Best Face wash - 🤍 Best Deodorant - 🤍 Best Sunscreen - 🤍 Best Face Cream - 🤍 Best Breakfast - 🤍 Best Instant Noodles - 🤍 Best Biscuits - 🤍 MY GEAR Camera - 🤍 Mic - 🤍 USEFUL LINKS Water bottle that I use 🤍 Bhuna Chana - 🤍 Rock Salt - 🤍 Black salt - 🤍 Jaggery - 🤍 Stevia - 🤍 Honey - 🤍 Millets - 🤍 Oats - 🤍 Brown Rice - 🤍 Peanuts - 🤍 MORE ON FIT TUBER 5 Amazing Patanjali products you should try 🤍 10 Toothpastes in India Ranked from Worst to Best? 🤍 Customized Oatmeal full recipe video: 🤍 Paneer Stuffed Pesarattu full recipe video: 🤍 Full day diet plan for Muscle Building: 🤍 Full day diet plan for fat loss: 🤍 Diet Plan for weight loss 🤍 Music Credits : YouTube Audio Library I wish you good health. Fit Tuber

What Alcohol Does to Your Brain | Dr. Andrew Huberman

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Dr. Andrew Huberman discusses the impact of alcohol on the brain. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab Podcast. Full episode: 🤍 Show notes: 🤍 #HubermanLab #Alcohol Social & Website Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 TikTok: 🤍 LinkedIn: 🤍 Website: 🤍 Newsletter: 🤍 The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

How alcohol can affect your liver ? | Dr Pal

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I recommend against any kind of alcohol consumption. Drinking alcohol at night disturbs the circadian rhythm and cause sleep disturbances which in turn affects the liver even more. Please stop drinking alcohol or at least at night. - Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist - For Tamil videos, please subscribe to my Tamil channel: 🤍 Like us on Facebook: 🤍 Follow us on Instagram: 🤍 Follow us on Twitter: 🤍 Join us on Telegram: 🤍 Email: askdocpal🤍gmail.com If you want to donate to AISHWARYAM TRUST, here are the details. Website: 🤍

NO MORE ALCOHOL - One of the Most Eye Opening Motivational Videos Ever

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Countless people including Dr. Andrew Huberman, Patrick Bet David, Professor David Nutt, and Mario Aguilar explain why you should stop drinking alcohol. "Alcohol is a toxic, psychoactive, and dependence-producing substance and has been classified as a Group 1 carcinogen by the International Agency for Research on Cancer – this is the highest risk group, which also includes asbestos, radiation and tobacco. But people don't want it to be true. Especially the multi-billion dollar alcoholic beverage industry." Special thanks to our amazing partners and to these channels, subscribe to them here: 🤍 🤍 🤍 Need to talk to someone? Start with this: 🤍 Recommended book: 🤍 Subscribe to MotivationHub for new videos every week from the greatest minds: 🤍 FACTS - Drinking about 3.5 drinks a day doubles or even triples your risk of developing cancer of the mouth, pharynx, larynx and esophagus. - Drinking about 3.5 drinks a day increases your risk of developing colorectal cancer and breast cancer by 1.5 times. - Even moderate alcohol consumption has been linked to an approximate 30 to 50 per cent increased risk of breast cancer. - The less alcohol you drink, the lower your cancer risk. *Source: 🤍 INTERVIEWS - Mario Aguilar on Valuetainment: 🤍 - David Nutt on London Real: 🤍 - No amount is safe: 🤍 If you know someone who could use this video, share it with them! _ Ways to stay connected with MotivationHub and stay motivated: ▶Subscribe for New Motivational Videos: 🤍 ▶SHOP Official Motivational Canvases and Apparel: 🤍 ▶BECOME A MEMBER of our loyal community! 🤍 _ ▶Speakers: Brian Rose 🤍 Patrick Bet David 🤍 🤍 Dr. Andrew Huberman 🤍 David Nutt Twitter: 🤍 Website: 🤍 Mario Aguilar ►Follow MotivationHub on Social Media Discord: 🤍 Facebook: 🤍 Instagram: 🤍 TikTok: 🤍 Mindset App: 🤍 Website: 🤍 ►Music: Epidemic Sound ►Video footage: All video footage used is either licensed through either CC-BY or from various stock footage websites. All creative commons footage is listed at the end of the video and is licensed under CC-BY 3.0. ►Submissions to Motiversity Speeches: 🤍 Music or Footage: 🤍 ►Disclaimer: This video was fully edited and licensed by the team at MotivationHub.

We Drank Alcohol For 12 Hours And It Changed Our Faces

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We tested the impact of binge drinking on attractiveness. Sidenote Podcast on Drinking: 🤍 With new lockdowns, quarantine and staying at home orders in place, we started to notice how drinking at home can change your face. Instead of watching the great conjunction, we stayed home and drank (it was cloudy anyways). We explain why you get drunk, how it changes your biochemistry, what impact that has on your face, and finally how hangover essentially make you ... ugly. FOLLOW US! Greg Instagram: 🤍 Twitter: 🤍 Mitch Instagram: 🤍 Twitter: 🤍 ASAPScience Instagram: 🤍 Facebook: 🤍 Twitter: 🤍 References: 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍

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